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FOR PERSONAL & PROFESSIONAL  DAY-to-DAY LIFE

Adjusted and Designed

To Help You Reach Your Goal

REACHING GOAL

ON-LINE VIDEO and AUDIO  PROGRAMS

with WRITTEN SUPPORT

MINDFUL AWARENESS PROGRAMS

FOR PERSONAL & PROFESSIONAL  DAY-to-DAY LIFE

Adjusted and Designed

To Help You Reach Your Goal

REACHING GOAL

ONLINE VIDEO and AUDIO  PROGRAMS

with WRITTEN & PERSONAL SUPPORT

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*NEW APP *

Easy-to-access meditations,

in-life strategies, special programs

& workshops for

wellbeing of body & mind.

Available at the App Store & Google Play

"Designer Meditation"

PERSONALIZED MINDFULNESS PROGRAMS
Each program is designed for the individual.

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GOING DEEPER

Depth & Presence

GOING DEEPER

4-12  Week Courses for Experienced Meditators

Not presently available as an online course - please contact Steph if interested.

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All Courses, Programs,
& Workshops are now
available through this app. 

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CHECK OUT
NEW APP
for FREE

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    STRATEGIC MINDFULNESS       © STEPHANIE NASH  2002-2024

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    ©2023 by STEPHANIE NASH - STRATEGIC MINDFULNESS

    CONTACT
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    Stephanie Nash is an expert teacher in the Unified Mindfulness System which has been researched by Harvard University Medical School with breakthrough results. It is unique in its effectiveness and adaptability – making it ideal for strategic applications.
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